Tell me about your triathlon history & how you got started in the sport...
I have been competing in triathlon for 3 years.  I have always loved participating in sports since I was a little girl and I have found triathlon to be the great blend of competing, learning, and socializing for a sport.  There is just so much to learn, and so many ways to improve.  It is a sport that constantly keeps me interested and involved.

Looking ahead, what athletic goals have you set for yourself in 2008 ...
In 2008, I want to focus on a few key Olympic distance races.  I want to PR at NYC, Chicago and Westchester.  I am working on improving my swimming during the beginning of the season and then plan on concentrating on improving my cycling over the winter months.  I am also increasing my technical knowledge in the three sports through reading and conversation.

What is your favorite thing about competing in triathlons?
I love race days...from the excitement of not knowing what is going to happen during the swim, to working my butt off during the race, to post-race relaxing and partying!

What gets you motivated for a big race, or hard training session?
I don't need much motivation because I love racing and training.  Before a race, I visualize doing really well and think about how lucky I am to be healthy and be able to race / train.

What's your favorite meal to eat before and after a big race?
I am pretty strict in what I eat before a race.  I like to have steak a couple of days before the race and then eat pasta the day before.  Afterwards, I like to eat pizza!!!  I am lactose intolerant so pizza is a real treat for me... while I am eating it!

What other hobbies do you enjoy?
Triathlon is my main hobby, but I still like to try new things.  I always pick something to learn during the winter months and this year it is going to be guitar!  Beyond that, I like to  hang out with friends and I also like to read.

What is the best piece of advice you have for other triathletes?
Have fun with it, experiment to see what you like (different distances, different types of training schedules, different race schedules)...everyone is different.  Enjoy and get involved with the triathlon community...it is awesome!!!

Is there anything else you would like to share about yourself?
Just ask! :-)